Massage Offered
Full Body Massage
Angel Spa and Massage Bengaluru
A full body massage is a therapeutic experience that will leave your body feeling relieved. This type of massage is usually a minimum of 50 minutes to ensure time to work the major areas of the body like back, shoulders, legs, feet, arms, hands, and neck.
You are asked to undress to your comfort and the therapist is considerate of your modesty and will give you a sheet or blanket to cover yourself.
The session typically begins laying down on one’s stomach and the focus starts on the back, working its way down to legs and feet. Then one flips onto their back and the therapist will work their way back up the body, normally ending with the neck and sometimes the scalp.
Obviously, a clear benefit of a full body massage is deep relaxation and relief from some pain in your body. However, there are actual health benefits to it as well.
Research indicates that massage therapy can be effective in managing:
Chronic lower back pain
Anxiety
Stress
Insomnia
Soft tissue injuries
High blood pressure
Some physical benefits can also be:
Reduced muscle tension
Improved circulation
Increased joint mobility and flexibility
Improved skin tone
Heightened mental alertness.
